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Hi! I'm Celia...

Your #1 Mental Health Awareness Ally.  Why?  I mean, I am pretty awesome in general, but the real reason I’m so passionate about mental health awareness is because I’m bi-polar.  Yup, I said it loud and proud! I. Am. Bi-polar. There’s nothing to be ashamed of when it comes to mental health and that right there is WHY I started Awareness Ally. I want to be YOUR ally in your mental health journey. I want to support you. I want to nurture you. I want to ensure that you never feel shame over your condition.

But most of all, I want you to know that…

You are not alone.

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